Yoga is an inside job. Although ancient techniques paved the way it is a new day and time to listen to our own bodies wisdom. Although I am based in Ashtanga I have came to understand a new way of combining all I know with all that is coming through now. I focus a lot on core strength, on the energy body and building a solid foundation that holds the space allowing the freedom of movement, dance, stillness or whatever each beings divine wisdom wishes to express through the body. Its a Juicy practice!
What People say
"I had my first ever yoga class with Jude, and over a three month period felt my fitness improve. But more importantly, my awareness of my whole mind-body-spirit increased through Jude's teaching of yoga, yoga philosophy, and mindful awareness. Jude also helped me to find clarity through spiritual readings, in which she was spot on about elements of my family's history and helped me to connect to my spirit guides. Meeting Jude through yoga changed the course of my life and put me back on my spiritual path! I can't thank her enough for helping me to grow 'roots and wings' for my life journey. "~Erika
Melissa Judes readings are a wonderful balance of past, present and future. She guided me on issues from the past I needed to let go of, answered questions I had about the present ( that I didnt have to ask) , and informed me of important information about my future. Always letting me know I have the power to create my destiny. Her reading was informative down to the details of knowing names and places. Everthing she told me about the resent future manafested. She also informed me on health issues that a family member had, and led to his recovery. When people ask me who is the best reader I know, I answer "Melissa Jude!"~Jenifer
keep your joints juicy
Keeping your body flexible and healthy is an important part of maintaining overall health
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